How to Make Perfect Honey Orange Chicken - Gluten, wheat & dairy free

Honey Orange Chicken - Gluten, wheat & dairy free.

you can have Honey Orange Chicken - Gluten, wheat & dairy free using 10 ingredients and 11 steps. Here is how you cook it.

Ingredients of Honey Orange Chicken - Gluten, wheat & dairy free

1. Prepare 4 of chicken breasts.
2. Prepare 1 tbsp of oil.
3. It's 150 grams of gluten & wheat free flour.
4. You need pinch of salt and pepper.
5. Prepare 1 tsp of smoked paprika.
6. Prepare of extra oil, enough to shallow fry.
7. Prepare of honey, orange sauce*.
8. It's 10 tbsp of honey.
9. Prepare 2 tsp of soy sauce.
10. You need 2 of oranges.

Honey Orange Chicken - Gluten, wheat & dairy free instructions

1. Note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients..
2. Dice the chicken breasts into 2" pieces and place in a food bag..
3. Add the tbsp of oil to the food bag and shake to coat the chicken evenly..
4. Add the GF flour to a bowl and mix in the smoked paprika and salt and pepper..
5. Add the extra oil to a frying pan and allow to heat..
6. Add the GF flour mix to the food bag and shake well to coat the chicken evenly and put to one side..
7. Add the honey, soy sauce and juice of the oranges to a pan and bring to a boil..
8. Remove the coated chicken from the food bag, place in the hot oil and shallow fry turning occasionally until golden..
9. Once chicken is cooked evenly remove from frying pan and place on some kitchen towel to drain any excess oil..
10. Add the chicken to the sauce pan and allow to coat the chicken evenly..
11. Serve as desired. I serve with white or brown rice..