Recipe: Delicious Coconut Crusted Chicken with Pecan, Apple Salad

Delicious, fresh and tasty.

Coconut Crusted Chicken with Pecan, Apple Salad.

Coconut Crusted Chicken with Pecan, Apple Salad you can have Coconut Crusted Chicken with Pecan, Apple Salad using 25 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Coconut Crusted Chicken with Pecan, Apple Salad

  1. You need of For the chicken and Marinate.
  2. You need 5 of chicken fillets.
  3. Prepare 60 ml of fat free plain yogurt.
  4. You need 1 Tbsp of ginger garlic and chilli paste.
  5. It's 1 tsp of coriander powder.
  6. Prepare 1 tsp of cumin powder.
  7. Prepare 1/2 tsp of chilli powder.
  8. Prepare to taste of Salt and pepper.
  9. Prepare of For the Crumb Batter.
  10. It's 1 cup of desiccated coconut.
  11. You need 1/4 cup of sesame seeds.
  12. You need 1 of red chilli flakes.
  13. You need of The salad.
  14. You need 1/2 cup of lightly toasted pecans roughly chopped.
  15. Prepare 100 g of butter lettuce.
  16. Prepare 100 g of cherry tomatoes cut lengthwise in half.
  17. Prepare 1 of sml cucumber cut in half lengthwise then sliced.
  18. It's 1 of carrot sliced.
  19. Prepare 2 of pink lady apples cored and sliced.
  20. It's of Dressing.
  21. Prepare 3 Tbsp of Olive oil.
  22. You need 1 tsp of apple cider vinegar.
  23. Prepare 1 tsp of lemon juice.
  24. It's 1 tsp of whole grain Dijon mustard.
  25. It's to taste of Salt and pepper.

Coconut Crusted Chicken with Pecan, Apple Salad step by step

  1. Cut chicken across into 2 pieces as demonstrated..
  2. For the Marinate: Combine ingredients for marinate adding chicken last and mix well to coat chicken properly..
  3. Crumb the chicken: combine crumb ingredients..
  4. Coat marinated chicken fillets well (press down lightly to ensure that crumb sticks well to chicken).Once coated place onto a lightly greased moderately hot non stick pan and cook well turning once. This should be about 10 minutes per side..
  5. Let chicken cool slightly then slice across as per attached photo.
  6. Salad: prepare dressing by combine ingredients well then add in sliced apples and toss to coat while preparing remaining salad ingredients..
  7. Layer lettuce, then cucumber, carrots, tomatoes and lastly apples that were coated in salad dressing. Drizzle dressing over salad and toss well. Finish by topping with toasted pecans..
  8. Plate and serve.