Dry fruits laddo/Balls. Dry fruit laddu recipe - Delicious, healthy and super quick to make energy balls. Description: Dry Fruits Laddoo / Kids Energy Balls. Healthyladdoo loaded with lots of energy. it is one of the best snacks for growing kids.

The one most common question that I get asked is about weight gain in children. Now I believe that if the child is healthy and hitting his/her developmental. Dry fruits are potent enough to benefit human health in a number of ways. you can have Dry fruits laddo/Balls using 12 ingredients and 6 steps. Here is how you cook it.

Ingredients of Dry fruits laddo/Balls

It's 1 cup of Dates crushed or cut into small pieces.
Prepare 1/2 cup of pistachios crushed or cut into small pieces.
You need 1/2 cup of almond crushed or cut into small pieces.
It's 1/2 cup of cashews crushed or cut into small pieces.
You need 1/2 cup of grated dry coconut.
You need 1/2 cup of whole raisins (golden/black/green) anything is fine.
It's 1/4 teaspoon of cardamom powder.
Prepare 4-5 tablespoons of ghee.
Prepare 2 teaspoon of Poppy seeds (optional).
Prepare of Jaggery/sugar syrup.
It's 1 cup of jagger/sugar.
It's 1/2 cup of water.

Not only do they consist of high amounts of dietary fiber, but These are complete energy balls, the recipe is simple and the taste is oh-so-tempting. So, here's how to make the best dry fruit laddu. Chop the dates, almonds, pistachios, cashews, raisins into small pieces with help of large knife or using a pestle or. Roast sesame seed on low flame until it splutters.

Dry fruits laddo/Balls instructions

Take a big pan heat up.
Add 4 tablespoons of ghee to the pan then roast all dry fruits (except raisins) for 5-6 minutes in a low heat and add poppy seeds to it and sauté in low heat for another 2-3 minutes.
Then add grated coconut to the roasted dry fruits pan then allow it to cool down for 8-10 minutes.
To Make a syrup take a pan heat up then add water to it, let allow water to boil then add sugar/(powder/crushed jaggery) to the boiling water then sauté the syrup for 4-5 minutes.
Mix syrup and roasted dry fruits in a mixing bowl then add raisins, cardamom powder to the bowl mix everything together and take a small quantity of ghee in your palm rub it all over your palms then take a lemon sized from mixture roll it to round shaped just like ball.
Your dry fruits laddo/balls ready to go in your tummy, store your laddos in a airtight container and store them to a month.

Switch off and leave it to cool. The dry fruit laddoos are very good alternatives to health bars and chocolates. The nutritional benefits of dry fruit laddos or laddus are as follows. Once you get the consistency to roll a laddu out of the mixture, make balls out of it using ghee as required. Mix well and switch off the stove.