Quick sauté: Asparagus 爆炒芦笋. This is a quick, simple, tasty and healthy Chinese asparagus stir fry recipe. Sautéing asparagus will leave it's delicate flavor and slightly crisp texture. For a classic flavor, cook the asparagus with garlic If you'd like a smoky flavor, sauté the asparagus with shallots in bacon fat and garnish with crispy bacon.

In this article, I want to share with you the quick and easy method of how to saute asparagus with garlic in less than thirty minutes. Once bubbles begin to form add whole. 【Stir fried asparagus】 by MaomaoMom. It is very easy and quick to make this tasty dish. you can have Quick sauté: Asparagus 爆炒芦笋 using 7 ingredients and 6 steps. Here is how you cook that.

Ingredients of Quick sauté: Asparagus 爆炒芦笋

Prepare 1 bunch of Asparagus (tough bottom removed).
It's 1 of small onion, sliced.
Prepare 2 of baby bell peppers.
It's 2 cloves of garlic.
Prepare 4 of Olives (optional).
It's 1/2 Tsp of fish sauce.
Prepare to taste of salt and pepper.

You can embellish the basic method, adding peas or fava beans to make a spring vegetable mélange, or you can toss the sautéed asparagus with hot pasta. Although it is very easy and quick to make it is quite sophisticated and easy to customize with sauted mushrooms or other. By The Good Housekeeping Test Kitchen. Tip: Keep asparagus spears rubber-banded together.

Quick sauté: Asparagus 爆炒芦笋 step by step

Rinse Asparagus in running water. Snap off bottom tough part by hands. Cut them into inch length and set aside..
Heat up a cast iron wok while preparing vegetables. Slice onion, baby bell peppers and Olives. Mince garlic ad well..
Add 1 Tsp of Olive oil into hot wok. Immediately add minced garlic and sliced Olives..
Then add sliced onion and bell peppers. Season with salt and pepper. If you like gram masala, add a pinch at this point..
Sauté for a minute in medium heat before adding Asparagus. Season again with salt and pepper. Add a little wine if you see the bottom start to stick..
Sauté another half minutes until Asparagus is done. Taste and adjust seasoning..

The asparagus breaks this way, we assume, because the end has much less moisture and therefore less flexibility. It snaps instead of bends, leaving you with deliciously green and juicy asparagus. Our favorite way to cook fresh spring asparagus is to sauté equally sized spears in butter and oil for no. It was delivered quite quickly but due to the wrong address, rider had to come back and redeliver. Green asparagus spears are very popular as fresh vegetable.